alan foley 7000m BikeErg
7,000
Meters
18:20.4
Time
2:37.2
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 1077 |
| Power/kg | 1.15 |
| Drag Factor | 93 |
January 24, 2022 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:20.4 | 7,000 | 2:37.2 | 90 | 610 | 59 |
| 3:44.3 | 1,400 | 2:40.2 | 85 | 592 | 58 |
| 3:40.3 | 2,800 | 2:37.3 | 90 | 609 | 59 |
| 3:38.8 | 4,200 | 2:36.2 | 92 | 615 | 59 |
| 3:38.8 | 5,600 | 2:36.2 | 92 | 615 | 59 |
| 3:38.2 | 7,000 | 2:35.8 | 92 | 618 | 59 |
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