alan foley 9000m BikeErg
9,000
Meters
24:08.9
Time
2:40.9
Pace
234
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 57 |
| Revolution Count | 1381 |
| Power/kg | 1.08 |
| Drag Factor | 94 |
January 24, 2022 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:08.9 | 9,000 | 2:40.9 | 84 | 588 | 57 |
| 4:55.5 | 1,800 | 2:44.1 | 79 | 572 | 56 |
| 4:48.8 | 3,600 | 2:40.4 | 85 | 591 | 57 |
| 4:48.2 | 5,400 | 2:40.1 | 85 | 593 | 57 |
| 4:49.7 | 7,200 | 2:40.9 | 84 | 588 | 57 |
| 4:46.7 | 9,000 | 2:39.2 | 87 | 598 | 58 |
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Workout Graph
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g1. #10. b3326. d5. v.