alan foley 10000m BikeErg
10,000
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 56 |
| Revolution Count | 1533 |
| Power/kg | 1.01 |
| Drag Factor | 94 |
January 25, 2022 23:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:23.3 | 10,000 | 2:44.3 | 79 | 571 | 259 | 56 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 51 | 54 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 566 | 52 | 56 |
| 5:26.3 | 6,000 | 2:43.1 | 81 | 577 | 52 | 56 |
| 5:25.5 | 8,000 | 2:42.7 | 81 | 579 | 52 | 57 |
| 5:23.7 | 10,000 | 2:41.8 | 83 | 584 | 52 | 57 |
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