alan foley 7000m BikeErg
7,000
Meters
19:00.5
Time
2:42.9
Pace
181
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 56 |
| Revolution Count | 1066 |
| Power/kg | 1.04 |
| Drag Factor | 96 |
January 27, 2022 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.5 | 7,000 | 2:42.9 | 81 | 578 | 56 |
| 3:55.3 | 1,400 | 2:48.0 | 74 | 553 | 54 |
| 3:50.2 | 2,800 | 2:44.4 | 79 | 570 | 56 |
| 3:47.9 | 4,200 | 2:42.7 | 81 | 579 | 56 |
| 3:42.8 | 5,600 | 2:39.1 | 87 | 598 | 57 |
| 3:44.4 | 7,000 | 2:40.2 | 85 | 592 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3369. d5. v.