alan foley 10000m BikeErg
10,000
Meters
27:27.6
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 1523 |
| Power/kg | 1 |
| Drag Factor | 96 |
January 28, 2022 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:27.6 | 10,000 | 2:44.7 | 78 | 569 | 258 | 56 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 51 | 55 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 52 | 56 |
| 5:29.7 | 6,000 | 2:44.8 | 78 | 568 | 52 | 56 |
| 5:32.6 | 8,000 | 2:46.3 | 76 | 561 | 51 | 55 |
| 5:24.4 | 10,000 | 2:42.2 | 82 | 582 | 52 | 56 |
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Workout Graph
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