alan foley 7000m BikeErg
7,000
Meters
19:14.2
Time
2:44.8
Pace
180
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 55 |
| Revolution Count | 1067 |
| Power/kg | 1 |
| Drag Factor | 96 |
January 28, 2022 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:14.2 | 7,000 | 2:44.8 | 78 | 568 | 55 |
| 3:53.5 | 1,400 | 2:46.7 | 75 | 559 | 55 |
| 3:48.0 | 2,800 | 2:42.8 | 81 | 578 | 56 |
| 3:50.5 | 4,200 | 2:44.6 | 78 | 569 | 55 |
| 3:53.1 | 5,600 | 2:46.5 | 76 | 560 | 55 |
| 3:49.1 | 7,000 | 2:43.6 | 80 | 574 | 56 |
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g1. #6. 50 km. b3377. d5. v.