alan foley 5000m BikeErg
5,000
Meters
13:33.0
Time
2:42.6
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 764 |
| Power/kg | 1.04 |
| Drag Factor | 95 |
January 29, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:33.0 | 5,000 | 2:42.6 | 81 | 580 | 57 |
| 1:24.4 | 500 | 2:48.8 | 73 | 550 | 54 |
| 1:21.9 | 1,000 | 2:43.8 | 80 | 574 | 56 |
| 1:21.7 | 1,500 | 2:43.4 | 80 | 576 | 57 |
| 1:23.1 | 2,000 | 2:46.2 | 76 | 562 | 55 |
| 1:20.6 | 2,500 | 2:41.2 | 84 | 587 | 57 |
| 1:20.2 | 3,000 | 2:40.4 | 85 | 591 | 57 |
| 1:19.9 | 3,500 | 2:39.8 | 86 | 595 | 58 |
| 1:20.0 | 4,000 | 2:40.0 | 85 | 594 | 57 |
| 1:19.7 | 4,500 | 2:39.4 | 86 | 597 | 58 |
| 1:21.7 | 5,000 | 2:43.4 | 80 | 576 | 56 |
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Workout Graph
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