alan foley 8000m BikeErg
8,000
Meters
22:09.2
Time
2:46.1
Pace
205
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 55 |
| Revolution Count | 1224 |
| Power/kg | 0.97 |
| Drag Factor | 95 |
January 29, 2022 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:09.2 | 8,000 | 2:46.1 | 76 | 562 | 55 |
| 4:31.5 | 1,600 | 2:49.6 | 72 | 546 | 54 |
| 4:26.8 | 3,200 | 2:46.7 | 75 | 559 | 55 |
| 4:23.8 | 4,800 | 2:44.8 | 78 | 568 | 56 |
| 4:21.5 | 6,400 | 2:43.4 | 80 | 575 | 56 |
| 4:25.7 | 8,000 | 2:46.0 | 76 | 563 | 55 |
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