alan foley 7000m BikeErg
7,000
Meters
19:20.6
Time
2:45.8
Pace
179
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 1071 |
| Power/kg | 0.99 |
| Drag Factor | 95 |
January 29, 2022 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.6 | 7,000 | 2:45.8 | 77 | 564 | 55 |
| 4:02.8 | 1,400 | 2:53.4 | 67 | 530 | 53 |
| 3:53.5 | 2,800 | 2:46.7 | 75 | 559 | 55 |
| 3:50.7 | 4,200 | 2:44.7 | 78 | 569 | 56 |
| 3:44.5 | 5,600 | 2:40.3 | 85 | 592 | 57 |
| 3:49.2 | 7,000 | 2:43.7 | 80 | 574 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3404. d5. v.