alan foley 5000m BikeErg
5,000
Meters
13:43.4
Time
2:44.6
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 766 |
| Power/kg | 1 |
| Drag Factor | 95 |
January 30, 2022 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:43.4 | 5,000 | 2:44.6 | 78 | 569 | 128 | 56 |
| 1:26.3 | 500 | 2:52.6 | 68 | 534 | 12 | 53 |
| 1:23.6 | 1,000 | 2:47.2 | 75 | 557 | 12 | 55 |
| 1:21.9 | 1,500 | 2:43.8 | 80 | 574 | 13 | 56 |
| 1:22.6 | 2,000 | 2:45.2 | 78 | 567 | 13 | 56 |
| 1:21.5 | 2,500 | 2:43.0 | 81 | 578 | 13 | 56 |
| 1:21.9 | 3,000 | 2:43.8 | 80 | 574 | 13 | 56 |
| 1:20.9 | 3,500 | 2:41.8 | 83 | 584 | 13 | 57 |
| 1:22.1 | 4,000 | 2:44.2 | 79 | 572 | 13 | 56 |
| 1:21.1 | 4,500 | 2:42.2 | 82 | 582 | 13 | 57 |
| 1:21.4 | 5,000 | 2:42.8 | 81 | 579 | 13 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3413. d5. v.