alan foley 5000m BikeErg
5,000
Meters
13:51.8
Time
2:46.3
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 55 |
| Revolution Count | 765 |
| Power/kg | 0.97 |
| Drag Factor | 95 |
January 30, 2022 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:51.8 | 5,000 | 2:46.3 | 76 | 561 | 55 |
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 53 |
| 1:23.5 | 1,000 | 2:47.0 | 75 | 558 | 55 |
| 1:23.8 | 1,500 | 2:47.6 | 74 | 555 | 54 |
| 1:23.9 | 2,000 | 2:47.8 | 74 | 554 | 55 |
| 1:22.5 | 2,500 | 2:45.0 | 78 | 568 | 55 |
| 1:22.7 | 3,000 | 2:45.4 | 77 | 566 | 56 |
| 1:22.7 | 3,500 | 2:45.4 | 77 | 566 | 55 |
| 1:22.1 | 4,000 | 2:44.2 | 79 | 572 | 56 |
| 1:22.4 | 4,500 | 2:44.8 | 78 | 569 | 55 |
| 1:21.8 | 5,000 | 2:43.6 | 80 | 575 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3423. d5. v.