alan foley 5000m BikeErg
5,000
Meters
14:24.7
Time
2:52.9
Pace
120
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 53 |
| Revolution Count | 765 |
| Power/kg | 0.87 |
| Drag Factor | 95 |
January 30, 2022 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:24.7 | 5,000 | 2:52.9 | 68 | 532 | 53 |
| 1:30.0 | 500 | 3:00.0 | 60 | 506 | 51 |
| 1:27.5 | 1,000 | 2:55.0 | 65 | 524 | 53 |
| 1:27.1 | 1,500 | 2:54.2 | 66 | 527 | 52 |
| 1:26.3 | 2,000 | 2:52.6 | 68 | 534 | 54 |
| 1:26.8 | 2,500 | 2:53.6 | 67 | 530 | 53 |
| 1:26.7 | 3,000 | 2:53.4 | 67 | 531 | 53 |
| 1:25.6 | 3,500 | 2:51.2 | 70 | 540 | 53 |
| 1:24.5 | 4,000 | 2:49.0 | 73 | 549 | 55 |
| 1:25.1 | 4,500 | 2:50.2 | 71 | 544 | 54 |
| 1:25.1 | 5,000 | 2:50.2 | 71 | 544 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3426. d5. v.