alan foley 8000m BikeErg
8,000
Meters
22:37.1
Time
2:49.6
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 54 |
| Revolution Count | 1226 |
| Power/kg | 0.92 |
| Drag Factor | 94 |
January 31, 2022 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:37.1 | 8,000 | 2:49.6 | 72 | 546 | 54 |
| 4:35.3 | 1,600 | 2:52.0 | 69 | 536 | 53 |
| 4:29.6 | 3,200 | 2:48.5 | 73 | 551 | 55 |
| 4:30.3 | 4,800 | 2:48.9 | 73 | 549 | 54 |
| 4:32.8 | 6,400 | 2:50.5 | 71 | 543 | 54 |
| 4:29.1 | 8,000 | 2:48.1 | 74 | 553 | 55 |
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g1. #5. b3433. d5. v.