alan foley 12000m BikeErg
12,000
Meters
32:54.0
Time
2:44.5
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 56 |
| Revolution Count | 1840 |
| Power/kg | 1.01 |
| Drag Factor | 94 |
February 01, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:54.0 | 12,000 | 2:44.5 | 79 | 565 | 310 | 56 |
| 6:48.1 | 2,400 | 2:50.0 | 71 | 546 | 62 | 54 |
| 6:29.7 | 4,800 | 2:42.3 | 82 | 572 | 62 | 57 |
| 6:34.6 | 7,200 | 2:44.4 | 79 | 565 | 62 | 56 |
| 6:32.3 | 9,600 | 2:43.4 | 80 | 568 | 62 | 56 |
| 6:29.4 | 12,000 | 2:42.2 | 82 | 573 | 62 | 57 |
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Workout Graph
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