alan foley 7000m BikeErg
7,000
Meters
19:40.5
Time
2:48.6
Pace
179
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 54 |
| Revolution Count | 1063 |
| Power/kg | 0.94 |
| Drag Factor | 97 |
February 02, 2022 23:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.5 | 7,000 | 2:48.6 | 73 | 551 | 54 |
| 3:58.8 | 1,400 | 2:50.5 | 71 | 542 | 53 |
| 3:57.0 | 2,800 | 2:49.2 | 72 | 548 | 54 |
| 3:55.6 | 4,200 | 2:48.2 | 73 | 552 | 54 |
| 3:57.4 | 5,600 | 2:49.5 | 72 | 547 | 54 |
| 3:51.7 | 7,000 | 2:45.5 | 77 | 565 | 55 |
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