alan foley 5000m BikeErg
5,000
Meters
14:05.9
Time
2:49.1
Pace
122
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 54 |
| Revolution Count | 762 |
| Power/kg | 0.92 |
| Drag Factor | 96 |
February 03, 2022 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:05.9 | 5,000 | 2:49.1 | 72 | 519 | 122 | 54 |
| 1:25.7 | 500 | 2:51.4 | 70 | 504 | 12 | 53 |
| 1:25.5 | 1,000 | 2:51.0 | 70 | 505 | 12 | 53 |
| 1:26.4 | 1,500 | 2:52.8 | 68 | 500 | 12 | 53 |
| 1:25.9 | 2,000 | 2:51.8 | 69 | 502 | 12 | 54 |
| 1:24.8 | 2,500 | 2:49.6 | 72 | 509 | 12 | 54 |
| 1:25.7 | 3,000 | 2:51.4 | 70 | 504 | 12 | 53 |
| 1:24.6 | 3,500 | 2:49.2 | 72 | 510 | 12 | 55 |
| 1:22.1 | 4,000 | 2:44.2 | 79 | 570 | 13 | 56 |
| 1:22.2 | 4,500 | 2:44.4 | 79 | 569 | 13 | 55 |
| 1:23.0 | 5,000 | 2:46.0 | 77 | 520 | 12 | 55 |
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Workout Graph
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