alan foley 5000m BikeErg
5,000
Meters
13:26.6
Time
2:41.3
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 57 |
| Revolution Count | 764 |
| Power/kg | 1.06 |
| Drag Factor | 95 |
February 05, 2022 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:26.6 | 5,000 | 2:41.3 | 83 | 586 | 57 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 54 |
| 1:21.0 | 1,000 | 2:42.0 | 82 | 583 | 57 |
| 1:20.7 | 1,500 | 2:41.4 | 83 | 586 | 56 |
| 1:20.2 | 2,000 | 2:40.4 | 85 | 591 | 58 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 591 | 57 |
| 1:21.7 | 3,000 | 2:43.4 | 80 | 576 | 56 |
| 1:20.3 | 3,500 | 2:40.6 | 84 | 590 | 58 |
| 1:19.9 | 4,000 | 2:39.8 | 86 | 595 | 57 |
| 1:19.4 | 4,500 | 2:38.8 | 87 | 600 | 58 |
| 1:19.1 | 5,000 | 2:38.2 | 88 | 604 | 58 |
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Workout Graph
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