alan foley 8000m BikeErg
8,000
Meters
21:06.5
Time
2:38.3
Pace
209
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 58 |
| Revolution Count | 1220 |
| Power/kg | 1.13 |
| Drag Factor | 96 |
February 05, 2022 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:06.5 | 8,000 | 2:38.3 | 88 | 603 | 209 | 58 |
| 4:22.1 | 1,600 | 2:43.8 | 80 | 574 | 41 | 56 |
| 4:12.7 | 3,200 | 2:37.9 | 89 | 605 | 42 | 58 |
| 4:12.1 | 4,800 | 2:37.5 | 89 | 607 | 42 | 58 |
| 4:09.9 | 6,400 | 2:36.1 | 92 | 616 | 42 | 59 |
| 4:09.6 | 8,000 | 2:36.0 | 92 | 617 | 42 | 59 |
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g1. #20. b3526. d5. v.