alan foley 5000m BikeErg
5,000
Meters
13:25.2
Time
2:41.0
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 57 |
| Revolution Count | 765 |
| Power/kg | 1.08 |
| Drag Factor | 95 |
February 06, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:25.2 | 5,000 | 2:41.0 | 84 | 588 | 57 |
| 1:23.5 | 500 | 2:47.0 | 75 | 558 | 55 |
| 1:19.9 | 1,000 | 2:39.8 | 86 | 595 | 58 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 599 | 57 |
| 1:19.6 | 2,000 | 2:39.2 | 87 | 598 | 58 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 596 | 57 |
| 1:20.3 | 3,000 | 2:40.6 | 84 | 590 | 58 |
| 1:21.6 | 3,500 | 2:43.2 | 81 | 577 | 57 |
| 1:20.3 | 4,000 | 2:40.6 | 84 | 590 | 57 |
| 1:19.8 | 4,500 | 2:39.6 | 86 | 596 | 58 |
| 1:20.9 | 5,000 | 2:41.8 | 83 | 584 | 56 |
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Workout Graph
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