alan foley 8000m BikeErg
8,000
Meters
21:56.9
Time
2:44.6
Pace
205
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 56 |
| Revolution Count | 1225 |
| Power/kg | 1 |
| Drag Factor | 95 |
February 06, 2022 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.9 | 8,000 | 2:44.6 | 78 | 570 | 56 |
| 4:28.0 | 1,600 | 2:47.5 | 74 | 556 | 55 |
| 4:23.6 | 3,200 | 2:44.7 | 78 | 569 | 56 |
| 4:22.5 | 4,800 | 2:44.0 | 79 | 572 | 56 |
| 4:21.4 | 6,400 | 2:43.3 | 80 | 576 | 56 |
| 4:21.4 | 8,000 | 2:43.3 | 80 | 576 | 56 |
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b3540. d5. v. AMC: 25,300,000 m.