alan foley 8000m BikeErg
8,000
Meters
22:07.4
Time
2:45.9
Pace
205
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 1222 |
| Power/kg | 0.99 |
| Drag Factor | 95 |
February 06, 2022 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:07.4 | 8,000 | 2:45.9 | 77 | 555 | 205 | 55 |
| 4:32.0 | 1,600 | 2:50.0 | 71 | 542 | 41 | 54 |
| 4:25.1 | 3,200 | 2:45.6 | 77 | 556 | 41 | 55 |
| 4:24.7 | 4,800 | 2:45.4 | 77 | 557 | 41 | 56 |
| 4:22.4 | 6,400 | 2:44.0 | 79 | 562 | 41 | 56 |
| 4:23.1 | 8,000 | 2:44.4 | 79 | 561 | 41 | 56 |
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Workout Graph
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