alan foley 8000m BikeErg
8,000
Meters
21:36.5
Time
2:42.0
Pace
207
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 57 |
| Revolution Count | 1226 |
| Power/kg | 1.05 |
| Drag Factor | 94 |
February 07, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:36.5 | 8,000 | 2:42.0 | 82 | 574 | 207 | 57 |
| 4:22.4 | 1,600 | 2:44.0 | 79 | 562 | 41 | 56 |
| 4:20.0 | 3,200 | 2:42.5 | 82 | 567 | 41 | 57 |
| 4:21.9 | 4,800 | 2:43.6 | 80 | 563 | 41 | 56 |
| 4:17.2 | 6,400 | 2:40.7 | 84 | 587 | 42 | 57 |
| 4:15.0 | 8,000 | 2:39.3 | 86 | 592 | 42 | 58 |
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Workout Graph
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