alan foley 3000m BikeErg
3,000
Meters
7:51.2
Time
2:37.0
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 58 |
| Revolution Count | 459 |
| Power/kg | 1.15 |
| Drag Factor | 95 |
February 07, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.2 | 3,000 | 2:37.0 | 90 | 610 | 58 |
| 1:38.5 | 600 | 2:44.1 | 79 | 572 | 55 |
| 1:35.3 | 1,200 | 2:38.8 | 87 | 600 | 58 |
| 1:33.9 | 1,800 | 2:36.5 | 91 | 614 | 59 |
| 1:32.0 | 2,400 | 2:33.3 | 97 | 634 | 60 |
| 1:31.5 | 3,000 | 2:32.5 | 99 | 639 | 60 |
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g1. #14. 100,000 m. b3557. d5. v.