alan foley 3000m BikeErg
3,000
Meters
8:02.6
Time
2:40.8
Pace
75
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 57 |
| Revolution Count | 459 |
| Power/kg | 1.08 |
| Drag Factor | 95 |
February 07, 2022 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.6 | 3,000 | 2:40.8 | 84 | 589 | 57 |
| 1:38.1 | 600 | 2:43.5 | 80 | 575 | 56 |
| 1:35.4 | 1,200 | 2:39.0 | 87 | 599 | 58 |
| 1:35.4 | 1,800 | 2:39.0 | 87 | 599 | 58 |
| 1:36.5 | 2,400 | 2:40.8 | 84 | 589 | 57 |
| 1:37.2 | 3,000 | 2:42.0 | 82 | 583 | 57 |
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