alan foley 7000m BikeErg
7,000
Meters
19:12.6
Time
2:44.6
Pace
180
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 1075 |
| Power/kg | 1 |
| Drag Factor | 94 |
February 08, 2022 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.6 | 7,000 | 2:44.6 | 78 | 569 | 56 |
| 3:53.8 | 1,400 | 2:47.0 | 75 | 558 | 55 |
| 3:54.6 | 2,800 | 2:47.5 | 74 | 555 | 55 |
| 3:49.9 | 4,200 | 2:44.2 | 79 | 572 | 56 |
| 3:43.7 | 5,600 | 2:39.7 | 86 | 595 | 58 |
| 3:50.6 | 7,000 | 2:44.7 | 78 | 569 | 56 |
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