alan foley 5000m BikeErg
5,000
Meters
13:52.3
Time
2:46.4
Pace
124
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 55 |
| Revolution Count | 766 |
| Power/kg | 0.97 |
| Drag Factor | 94 |
February 08, 2022 21:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:52.3 | 5,000 | 2:46.4 | 76 | 536 | 124 | 55 |
| 1:25.6 | 500 | 2:51.2 | 70 | 504 | 12 | 53 |
| 1:23.6 | 1,000 | 2:47.2 | 75 | 516 | 12 | 55 |
| 1:23.9 | 1,500 | 2:47.8 | 74 | 514 | 12 | 55 |
| 1:23.6 | 2,000 | 2:47.2 | 75 | 516 | 12 | 55 |
| 1:23.4 | 2,500 | 2:46.8 | 75 | 517 | 12 | 55 |
| 1:22.7 | 3,000 | 2:45.4 | 77 | 565 | 13 | 56 |
| 1:23.0 | 3,500 | 2:46.0 | 77 | 520 | 12 | 55 |
| 1:22.0 | 4,000 | 2:44.0 | 79 | 570 | 13 | 56 |
| 1:21.8 | 4,500 | 2:43.6 | 80 | 572 | 13 | 56 |
| 1:22.6 | 5,000 | 2:45.2 | 78 | 566 | 13 | 56 |
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Workout Graph
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g1. end. #17. b3585. d5. v.