alan foley 8000m BikeErg
8,000
Meters
21:05.3
Time
2:38.1
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 57 |
| Revolution Count | 1201 |
| Power/kg | 1.13 |
| Drag Factor | 101 |
February 09, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.3 | 8,000 | 2:38.1 | 88 | 604 | 57 |
| 4:18.8 | 1,600 | 2:41.7 | 83 | 584 | 56 |
| 4:11.8 | 3,200 | 2:37.3 | 90 | 609 | 57 |
| 4:11.7 | 4,800 | 2:37.3 | 90 | 609 | 57 |
| 4:10.4 | 6,400 | 2:36.5 | 91 | 614 | 58 |
| 4:12.6 | 8,000 | 2:37.8 | 89 | 606 | 57 |
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g1. 100,000 m. b3598. d5. v.