alan foley 8000m BikeErg
8,000
Meters
21:19.2
Time
2:39.9
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 56 |
| Revolution Count | 1201 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
February 09, 2022 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:19.2 | 8,000 | 2:39.9 | 86 | 594 | 56 |
| 4:21.5 | 1,600 | 2:43.4 | 80 | 575 | 55 |
| 4:15.1 | 3,200 | 2:39.4 | 86 | 597 | 56 |
| 4:16.6 | 4,800 | 2:40.3 | 85 | 592 | 56 |
| 4:13.9 | 6,400 | 2:38.6 | 88 | 601 | 57 |
| 4:12.0 | 8,000 | 2:37.5 | 90 | 608 | 57 |
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Workout Graph
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