alan foley 5000m BikeErg
5,000
Meters
13:30.8
Time
2:42.1
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 56 |
| Revolution Count | 749 |
| Power/kg | 1.05 |
| Drag Factor | 101 |
February 09, 2022 21:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.8 | 5,000 | 2:42.1 | 82 | 582 | 56 |
| 1:26.5 | 500 | 2:53.0 | 68 | 532 | 52 |
| 1:22.5 | 1,000 | 2:45.0 | 78 | 568 | 54 |
| 1:21.6 | 1,500 | 2:43.2 | 81 | 577 | 55 |
| 1:20.8 | 2,000 | 2:41.6 | 83 | 585 | 56 |
| 1:20.6 | 2,500 | 2:41.2 | 84 | 587 | 56 |
| 1:20.9 | 3,000 | 2:41.8 | 83 | 584 | 56 |
| 1:19.9 | 3,500 | 2:39.8 | 86 | 595 | 56 |
| 1:19.6 | 4,000 | 2:39.2 | 87 | 598 | 57 |
| 1:19.3 | 4,500 | 2:38.6 | 88 | 601 | 57 |
| 1:19.0 | 5,000 | 2:38.0 | 89 | 605 | 57 |
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Workout Graph
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