alan foley 8000m BikeErg
8,000
Meters
21:17.6
Time
2:39.7
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 56 |
| Revolution Count | 1199 |
| Power/kg | 1.1 |
| Drag Factor | 101 |
February 09, 2022 22:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.6 | 8,000 | 2:39.7 | 86 | 595 | 56 |
| 4:20.2 | 1,600 | 2:42.6 | 81 | 580 | 55 |
| 4:15.9 | 3,200 | 2:39.9 | 86 | 594 | 56 |
| 4:12.4 | 4,800 | 2:37.7 | 89 | 606 | 57 |
| 4:13.3 | 6,400 | 2:38.3 | 88 | 603 | 57 |
| 4:15.9 | 8,000 | 2:39.9 | 86 | 594 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3602. d5. v.