alan foley 5000m BikeErg
5,000
Meters
13:16.5
Time
2:39.3
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 749 |
| Power/kg | 1.12 |
| Drag Factor | 101 |
February 09, 2022 23:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:16.5 | 5,000 | 2:39.3 | 87 | 583 | 129 | 57 |
| 1:23.6 | 500 | 2:47.2 | 75 | 516 | 12 | 53 |
| 1:19.6 | 1,000 | 2:39.2 | 87 | 587 | 13 | 57 |
| 1:19.2 | 1,500 | 2:38.4 | 88 | 590 | 13 | 57 |
| 1:20.0 | 2,000 | 2:40.0 | 85 | 585 | 13 | 56 |
| 1:19.4 | 2,500 | 2:38.8 | 87 | 589 | 13 | 57 |
| 1:19.5 | 3,000 | 2:39.0 | 87 | 588 | 13 | 57 |
| 1:19.0 | 3,500 | 2:38.0 | 89 | 592 | 13 | 57 |
| 1:19.1 | 4,000 | 2:38.2 | 88 | 591 | 13 | 57 |
| 1:18.4 | 4,500 | 2:36.8 | 91 | 596 | 13 | 57 |
| 1:18.5 | 5,000 | 2:37.0 | 90 | 596 | 13 | 57 |
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Workout Graph
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