alan foley 8000m BikeErg
8,000
Meters
21:03.2
Time
2:37.9
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 57 |
| Revolution Count | 1197 |
| Power/kg | 1.14 |
| Drag Factor | 101 |
February 10, 2022 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.2 | 8,000 | 2:37.9 | 89 | 605 | 57 |
| 4:16.4 | 1,600 | 2:40.2 | 85 | 592 | 56 |
| 4:15.7 | 3,200 | 2:39.8 | 86 | 595 | 56 |
| 4:13.4 | 4,800 | 2:38.3 | 88 | 603 | 57 |
| 4:09.7 | 6,400 | 2:36.0 | 92 | 616 | 58 |
| 4:08.1 | 8,000 | 2:35.0 | 94 | 623 | 58 |
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Workout Graph
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