alan foley 7000m BikeErg
7,000
Meters
18:27.7
Time
2:38.2
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 57 |
| Revolution Count | 1050 |
| Power/kg | 1.13 |
| Drag Factor | 101 |
February 10, 2022 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:27.7 | 7,000 | 2:38.2 | 88 | 603 | 57 |
| 3:48.8 | 1,400 | 2:43.4 | 80 | 575 | 55 |
| 3:42.3 | 2,800 | 2:38.7 | 87 | 600 | 57 |
| 3:42.3 | 4,200 | 2:38.7 | 87 | 600 | 57 |
| 3:37.2 | 5,600 | 2:35.1 | 94 | 622 | 58 |
| 3:37.0 | 7,000 | 2:35.0 | 94 | 623 | 58 |
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g1. 100,000 m. b3616. d5. v.