alan foley 5000m BikeErg
5,000
Meters
13:36.1
Time
2:43.2
Pace
125
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 55 |
| Revolution Count | 750 |
| Power/kg | 1.03 |
| Drag Factor | 101 |
February 10, 2022 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:36.1 | 5,000 | 2:43.2 | 80 | 551 | 125 | 55 |
| 1:25.1 | 500 | 2:50.2 | 71 | 507 | 12 | 53 |
| 1:23.4 | 1,000 | 2:46.8 | 75 | 517 | 12 | 54 |
| 1:23.9 | 1,500 | 2:47.8 | 74 | 514 | 12 | 54 |
| 1:24.2 | 2,000 | 2:48.4 | 73 | 513 | 12 | 53 |
| 1:24.1 | 2,500 | 2:48.2 | 74 | 513 | 12 | 54 |
| 1:21.9 | 3,000 | 2:43.8 | 80 | 571 | 13 | 55 |
| 1:20.5 | 3,500 | 2:41.0 | 84 | 581 | 13 | 56 |
| 1:18.2 | 4,000 | 2:36.4 | 91 | 598 | 13 | 58 |
| 1:17.3 | 4,500 | 2:34.6 | 95 | 605 | 13 | 58 |
| 1:17.5 | 5,000 | 2:35.0 | 94 | 603 | 13 | 58 |
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Workout Graph
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