alan foley 7000m BikeErg
7,000
Meters
18:46.4
Time
2:40.9
Pace
183
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 58 |
| Revolution Count | 1080 |
| Power/kg | 1.08 |
| Drag Factor | 92 |
February 11, 2022 22:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:46.4 | 7,000 | 2:40.9 | 84 | 589 | 58 |
| 3:51.3 | 1,400 | 2:45.2 | 78 | 567 | 56 |
| 3:51.4 | 2,800 | 2:45.2 | 78 | 566 | 56 |
| 3:42.0 | 4,200 | 2:38.5 | 88 | 602 | 58 |
| 3:40.4 | 5,600 | 2:37.4 | 90 | 608 | 59 |
| 3:41.4 | 7,000 | 2:38.1 | 88 | 604 | 59 |
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g1. #13. 100,000 m. b3635. d5. v.