alan foley 5000m BikeErg
5,000
Meters
13:12.5
Time
2:38.5
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 59 |
| Revolution Count | 775 |
| Power/kg | 1.13 |
| Drag Factor | 91 |
February 12, 2022 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:12.5 | 5,000 | 2:38.5 | 88 | 585 | 129 | 59 |
| 1:23.2 | 500 | 2:46.4 | 76 | 519 | 12 | 55 |
| 1:20.6 | 1,000 | 2:41.2 | 84 | 580 | 13 | 58 |
| 1:19.6 | 1,500 | 2:39.2 | 87 | 587 | 13 | 58 |
| 1:19.7 | 2,000 | 2:39.4 | 86 | 587 | 13 | 59 |
| 1:19.2 | 2,500 | 2:38.4 | 88 | 590 | 13 | 58 |
| 1:18.8 | 3,000 | 2:37.6 | 89 | 593 | 13 | 59 |
| 1:18.3 | 3,500 | 2:36.6 | 91 | 597 | 13 | 59 |
| 1:18.2 | 4,000 | 2:36.4 | 91 | 598 | 13 | 60 |
| 1:17.7 | 4,500 | 2:35.4 | 93 | 602 | 13 | 59 |
| 1:17.2 | 5,000 | 2:34.4 | 95 | 606 | 13 | 61 |
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Workout Graph
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