alan foley 8000m BikeErg
8,000
Meters
22:01.5
Time
2:45.1
Pace
205
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 56 |
| Revolution Count | 1236 |
| Power/kg | 1 |
| Drag Factor | 92 |
February 12, 2022 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.5 | 8,000 | 2:45.1 | 78 | 558 | 205 | 56 |
| 4:28.9 | 1,600 | 2:48.0 | 74 | 548 | 41 | 55 |
| 4:23.3 | 3,200 | 2:44.5 | 79 | 560 | 41 | 56 |
| 4:23.7 | 4,800 | 2:44.8 | 78 | 559 | 41 | 56 |
| 4:21.8 | 6,400 | 2:43.6 | 80 | 563 | 41 | 57 |
| 4:23.8 | 8,000 | 2:44.8 | 78 | 559 | 41 | 56 |
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Workout Graph
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