alan foley 4000m BikeErg
4,000
Meters
10:59.5
Time
2:44.8
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 56 |
| Revolution Count | 619 |
| Power/kg | 1 |
| Drag Factor | 91 |
February 13, 2022 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.5 | 4,000 | 2:44.8 | 78 | 568 | 56 |
| 2:14.2 | 800 | 2:47.7 | 74 | 555 | 55 |
| 2:12.0 | 1,600 | 2:45.0 | 78 | 568 | 56 |
| 2:12.4 | 2,400 | 2:45.5 | 77 | 565 | 56 |
| 2:11.6 | 3,200 | 2:44.5 | 79 | 570 | 57 |
| 2:09.3 | 4,000 | 2:41.6 | 83 | 585 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. #5. AMC: 26,200,000 m. b3858. d5. v.