alan foley 5000m BikeErg
5,000
Meters
13:37.2
Time
2:43.4
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 57 |
| Revolution Count | 775 |
| Power/kg | 1.03 |
| Drag Factor | 91 |
February 13, 2022 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:37.2 | 5,000 | 2:43.4 | 80 | 575 | 129 | 57 |
| 1:24.5 | 500 | 2:49.0 | 73 | 549 | 12 | 55 |
| 1:21.6 | 1,000 | 2:43.2 | 81 | 577 | 13 | 57 |
| 1:21.3 | 1,500 | 2:42.6 | 81 | 580 | 13 | 57 |
| 1:21.8 | 2,000 | 2:43.6 | 80 | 575 | 13 | 57 |
| 1:21.3 | 2,500 | 2:42.6 | 81 | 580 | 13 | 57 |
| 1:21.6 | 3,000 | 2:43.2 | 81 | 577 | 13 | 57 |
| 1:22.6 | 3,500 | 2:45.2 | 78 | 567 | 13 | 56 |
| 1:21.9 | 4,000 | 2:43.8 | 80 | 574 | 13 | 57 |
| 1:20.4 | 4,500 | 2:40.8 | 84 | 589 | 13 | 57 |
| 1:20.3 | 5,000 | 2:40.6 | 84 | 590 | 13 | 58 |
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Workout Graph
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