alan foley 8000m BikeErg
8,000
Meters
21:43.3
Time
2:42.9
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 57 |
| Revolution Count | 1240 |
| Power/kg | 1.04 |
| Drag Factor | 91 |
February 13, 2022 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:43.3 | 8,000 | 2:42.9 | 81 | 578 | 57 |
| 4:25.4 | 1,600 | 2:45.8 | 77 | 563 | 56 |
| 4:24.8 | 3,200 | 2:45.5 | 77 | 565 | 56 |
| 4:20.9 | 4,800 | 2:43.0 | 81 | 577 | 57 |
| 4:14.6 | 6,400 | 2:39.1 | 87 | 598 | 58 |
| 4:17.5 | 8,000 | 2:40.9 | 84 | 588 | 58 |
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Workout Graph
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