alan foley 8000m BikeErg
8,000
Meters
21:52.2
Time
2:44.0
Pace
206
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 57 |
| Revolution Count | 1238 |
| Power/kg | 1.01 |
| Drag Factor | 92 |
February 13, 2022 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.2 | 8,000 | 2:44.0 | 79 | 565 | 206 | 57 |
| 4:28.3 | 1,600 | 2:47.6 | 74 | 550 | 41 | 55 |
| 4:24.5 | 3,200 | 2:45.3 | 77 | 558 | 41 | 56 |
| 4:22.4 | 4,800 | 2:44.0 | 79 | 562 | 41 | 57 |
| 4:20.1 | 6,400 | 2:42.5 | 81 | 567 | 41 | 57 |
| 4:16.9 | 8,000 | 2:40.5 | 85 | 588 | 42 | 58 |
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Workout Graph
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