alan foley 8000m BikeErg
8,000
Meters
21:12.6
Time
2:39.0
Pace
209
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 58 |
| Revolution Count | 1233 |
| Power/kg | 1.12 |
| Drag Factor | 93 |
February 13, 2022 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:12.6 | 8,000 | 2:39.0 | 87 | 599 | 209 | 58 |
| 4:20.9 | 1,600 | 2:43.0 | 81 | 577 | 41 | 57 |
| 4:17.1 | 3,200 | 2:40.6 | 84 | 590 | 42 | 58 |
| 4:15.6 | 4,800 | 2:39.7 | 86 | 595 | 42 | 58 |
| 4:09.3 | 6,400 | 2:35.8 | 93 | 618 | 42 | 59 |
| 4:09.6 | 8,000 | 2:36.0 | 92 | 617 | 42 | 59 |
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g1. #13. 100,000 m. b3666. d5. v.