alan foley 5000m BikeErg
5,000
Meters
13:56.9
Time
2:47.3
Pace
121
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 55 |
| Revolution Count | 771 |
| Power/kg | 0.96 |
| Drag Factor | 93 |
February 13, 2022 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:56.9 | 5,000 | 2:47.3 | 75 | 520 | 121 | 55 |
| 1:24.4 | 500 | 2:48.8 | 73 | 511 | 12 | 55 |
| 1:24.4 | 1,000 | 2:48.8 | 73 | 511 | 12 | 55 |
| 1:23.4 | 1,500 | 2:46.8 | 75 | 517 | 12 | 55 |
| 1:24.7 | 2,000 | 2:49.4 | 72 | 510 | 12 | 55 |
| 1:22.4 | 2,500 | 2:44.8 | 78 | 567 | 13 | 56 |
| 1:24.3 | 3,000 | 2:48.6 | 73 | 512 | 12 | 55 |
| 1:24.0 | 3,500 | 2:48.0 | 74 | 514 | 12 | 55 |
| 1:23.1 | 4,000 | 2:46.2 | 76 | 519 | 12 | 56 |
| 1:23.2 | 4,500 | 2:46.4 | 76 | 519 | 12 | 56 |
| 1:23.2 | 5,000 | 2:46.4 | 76 | 519 | 12 | 56 |
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Workout Graph
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g1. #24. end. b3677. d5. v.