alan foley 4000m BikeErg
4,000
Meters
10:53.3
Time
2:43.3
Pace
100
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 57 |
| Revolution Count | 617 |
| Power/kg | 1.03 |
| Drag Factor | 93 |
February 14, 2022 00:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:53.3 | 4,000 | 2:43.3 | 80 | 576 | 57 |
| 2:12.1 | 800 | 2:45.1 | 78 | 567 | 56 |
| 2:10.4 | 1,600 | 2:43.0 | 81 | 578 | 57 |
| 2:10.5 | 2,400 | 2:43.1 | 81 | 577 | 57 |
| 2:10.1 | 3,200 | 2:42.6 | 81 | 580 | 57 |
| 2:10.1 | 4,000 | 2:42.6 | 81 | 580 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3680. d5. v.