alan foley 8000m BikeErg

8,000

Meters

21:33.2

Time

2:41.6

Pace

207

Calories

Average Watts83
Calories Per Hour585
RPM57
Revolution Count1220
Power/kg1.06
Drag Factor96

February 14, 2022 17:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g1. #12. 103,000 m. b3689. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
21:33.2 8,000 2:41.6 83 585 57
4:22.8 1,600 2:44.2 79 571 56
4:15.8 3,200 2:39.8 86 594 57
4:14.3 4,800 2:38.9 87 600 58
4:19.5 6,400 2:42.1 82 582 56
4:20.8 8,000 2:43.0 81 578 56

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Workout Graph

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