alan foley 6000m BikeErg
6,000
Meters
16:31.9
Time
2:45.3
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 55 |
| Revolution Count | 913 |
| Power/kg | 0.99 |
| Drag Factor | 96 |
February 14, 2022 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:31.9 | 6,000 | 2:45.3 | 77 | 562 | 155 | 55 |
| 3:21.0 | 1,200 | 2:47.5 | 74 | 555 | 31 | 54 |
| 3:20.7 | 2,400 | 2:47.2 | 75 | 556 | 31 | 55 |
| 3:16.0 | 3,600 | 2:43.3 | 80 | 569 | 31 | 56 |
| 3:18.3 | 4,800 | 2:45.2 | 78 | 562 | 31 | 55 |
| 3:15.8 | 6,000 | 2:43.1 | 81 | 569 | 31 | 56 |
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Workout Graph
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