alan foley 7000m BikeErg
7,000
Meters
18:55.3
Time
2:42.1
Pace
181
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 56 |
| Revolution Count | 1061 |
| Power/kg | 1.05 |
| Drag Factor | 98 |
February 14, 2022 22:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.3 | 7,000 | 2:42.1 | 82 | 582 | 56 |
| 3:53.8 | 1,400 | 2:47.0 | 75 | 558 | 54 |
| 3:45.5 | 2,800 | 2:41.0 | 84 | 588 | 56 |
| 3:49.1 | 4,200 | 2:43.6 | 80 | 574 | 56 |
| 3:44.3 | 5,600 | 2:40.2 | 85 | 592 | 57 |
| 3:42.6 | 7,000 | 2:39.0 | 87 | 599 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3697. d5. v.