alan foley 5000m BikeErg
5,000
Meters
13:39.7
Time
2:43.9
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 760 |
| Power/kg | 1.01 |
| Drag Factor | 97 |
February 15, 2022 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:39.7 | 5,000 | 2:43.9 | 79 | 562 | 128 | 56 |
| 1:23.9 | 500 | 2:47.8 | 74 | 514 | 12 | 54 |
| 1:21.6 | 1,000 | 2:43.2 | 81 | 573 | 13 | 56 |
| 1:22.2 | 1,500 | 2:44.4 | 79 | 569 | 13 | 55 |
| 1:21.8 | 2,000 | 2:43.6 | 80 | 572 | 13 | 56 |
| 1:20.5 | 2,500 | 2:41.0 | 84 | 581 | 13 | 57 |
| 1:20.3 | 3,000 | 2:40.6 | 84 | 582 | 13 | 57 |
| 1:21.6 | 3,500 | 2:43.2 | 81 | 573 | 13 | 56 |
| 1:22.3 | 4,000 | 2:44.6 | 78 | 568 | 13 | 55 |
| 1:23.0 | 4,500 | 2:46.0 | 77 | 520 | 12 | 55 |
| 1:22.5 | 5,000 | 2:45.0 | 78 | 567 | 13 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3703. d5. v.