alan foley 4000m BikeErg
4,000
Meters
10:44.6
Time
2:41.1
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 57 |
| Revolution Count | 609 |
| Power/kg | 1.08 |
| Drag Factor | 96 |
February 15, 2022 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.6 | 4,000 | 2:41.1 | 84 | 587 | 57 |
| 2:11.0 | 800 | 2:43.7 | 80 | 574 | 55 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 57 |
| 2:08.4 | 2,400 | 2:40.5 | 85 | 591 | 57 |
| 2:08.2 | 3,200 | 2:40.2 | 85 | 592 | 57 |
| 2:08.9 | 4,000 | 2:41.1 | 84 | 587 | 57 |
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g1. #6. MC: 1,100,000 m. b3705. d5. v.