alan foley 7000m BikeErg
7,000
Meters
19:20.7
Time
2:45.8
Pace
180
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 1066 |
| Power/kg | 0.99 |
| Drag Factor | 96 |
February 15, 2022 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.7 | 7,000 | 2:45.8 | 77 | 564 | 55 |
| 3:56.5 | 1,400 | 2:48.9 | 73 | 549 | 54 |
| 3:49.4 | 2,800 | 2:43.8 | 80 | 573 | 56 |
| 4:03.2 | 4,200 | 2:53.7 | 67 | 529 | 53 |
| 3:46.6 | 5,600 | 2:41.8 | 83 | 584 | 56 |
| 3:44.9 | 7,000 | 2:40.6 | 84 | 590 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3708. d5. v.